:root {
    --bg-color: #0d1117;
    --card-bg: rgba(22, 27, 34, 0.6);
    --text-color: #e6edf3;
    --text-muted: #8b949e;
    --accent: #238636;
    --accent-hover: #2ea043;
    --accent-glow: rgba(35, 134, 54, 0.4);
    --border: rgba(240, 246, 252, 0.1);
    --danger: #da3633;
    --danger-hover: #f85149;
}

* {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

body {
    font-family: 'Outfit', sans-serif;
    background-color: var(--bg-color);
    color: var(--text-color);
    min-height: 100vh;
    overflow-x: hidden;
    position: relative;
    padding-bottom: 3rem;
}

/* Dynamisk bakgrund / Glassmorphism */
.background-effects {
    position: fixed;
    top: 0;
    left: 0;
    width: 100vw;
    height: 100vh;
    z-index: -1;
    overflow: hidden;
}

.blob {
    position: absolute;
    border-radius: 50%;
    filter: blur(100px);
    opacity: 0.6;
    animation: float 20s infinite alternate ease-in-out;
}

.blob-1 {
    top: -10%;
    left: -10%;
    width: 60vw;
    height: 60vw;
    background: radial-gradient(circle, var(--accent-glow) 0%, transparent 70%);
}

.blob-2 {
    bottom: -20%;
    right: -10%;
    width: 60vw;
    height: 60vw;
    background: radial-gradient(circle, rgba(31, 111, 235, 0.15) 0%, transparent 70%);
    animation-delay: -10s;
}

@keyframes float {
    0% {
        transform: translate(0, 0) scale(1);
    }

    100% {
        transform: translate(5%, 10%) scale(1.1);
    }
}

/* Header */
.main-header {
    text-align: center;
    padding: 1.5rem 1rem 1rem;
}

.main-header h1 {
    font-size: 2.2rem;
    font-weight: 700;
    letter-spacing: -1px;
}

.main-header h1 span {
    color: var(--accent);
}

.main-header p {
    color: var(--text-muted);
    margin-top: 0.25rem;
    font-size: 0.9rem;
}

.header-wrapper {
    display: flex;
    justify-content: space-between;
    align-items: center;
    max-width: 860px;
    margin: 0 auto;
    padding: 2rem 2.5rem;
    /* Ökad side-padding så loggan och Logga ut knuffas in lite */
    gap: 1rem;
}

.header-left {
    text-align: left;
}

.header-right {
    display: flex;
    align-items: center;
    gap: 1rem;
    text-align: right;
}

/* Navigation buttons (Statistik, Logga ut) */
.nav-links {
    display: flex;
    gap: 0.5rem;
}

.nav-btn {
    text-decoration: none;
    padding: 0.5rem 1.2rem;
    width: auto;
    min-width: 100px;
    text-align: center;
    font-size: 0.9rem;
    font-weight: 700;
    font-family: 'Comic Sans MS', 'Chalkboard SE', 'Comic Neue', cursive, sans-serif;
    background: #fffdfd !important;
    color: #333 !important;
    border: 1px solid rgba(0, 0, 0, 0.1) !important;
    box-shadow: 2px 2px 5px rgba(0, 0, 0, 0.2) !important;
    transition: all 0.2s ease;
    display: inline-flex;
    align-items: center;
    justify-content: center;
}

.nav-links a:nth-child(odd) {
    transform: rotate(-1deg);
}

.nav-links a:nth-child(even) {
    transform: rotate(1deg);
}

.nav-btn:hover {
    background: #fdfdfd !important;
    transform: translateY(-2px) scale(1.05) !important;
    box-shadow: 3px 4px 8px rgba(0, 0, 0, 0.25) !important;
    z-index: 10;
}

.nav-btn-logout {
    border-color: rgba(218, 54, 51, 0.4) !important;
    color: #da3633 !important;
}

.nav-btn-logout:hover {
    background: #fff5f5 !important;
    color: #b91c1c !important;
    border-color: #f85149 !important;
}

/* Email-länk i headern */
.email-link {
    color: var(--accent) !important;
    text-decoration: underline !important;
}

.email-link:hover {
    color: var(--accent-hover) !important;
}

@media (max-width: 600px) {
    .header-wrapper {
        flex-direction: column;
        text-align: center;
        padding: 1rem 1.5rem;
    }

    .header-left {
        text-align: center;
        margin-bottom: 0.5rem;
    }

    .header-right {
        flex-direction: column;
        text-align: center;
        width: 100%;
    }
}

/* Grid Layout */
.container {
    display: grid;
    grid-template-columns: 320px 1fr;
    grid-template-rows: auto auto;
    gap: 1rem;
    max-width: 860px;
    margin: 0 auto;
    padding: 0 1rem;
}

@media (max-width: 900px) {
    .container {
        grid-template-columns: 1fr;
    }

    .corkboard-panel {
        margin-top: 0.5rem;
    }
}

/* En-spalts container för sidor som behöver full bredd (t.ex. Schemasidan) */
.container-full {
    max-width: 860px;
    margin: 0 auto;
    padding: 0 1rem;
    display: block;
}

.left-column {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
    grid-row: span 2;
}

.panel {
    background: var(--card-bg);
    border: 1px solid var(--border);
    border-radius: 2px;
    padding: 1.25rem;
    backdrop-filter: blur(16px);
    -webkit-backdrop-filter: blur(16px);
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.2);
}

.form-panel {
    background: #ffeb3b;
    background: linear-gradient(135deg, #ffff88 0%, #ffeb3b 100%);
    /* Post-it Gul */
    border: none;
    border-radius: 2px;
    box-shadow: 2px 4px 10px rgba(0, 0, 0, 0.3), inset 0 0 10px rgba(0, 0, 0, 0.05);
    color: #111;
    font-family: 'Comic Sans MS', 'Chalkboard SE', 'Comic Neue', cursive, sans-serif;
    position: relative;
    transform: rotate(-0.5deg);
}

/* En andra färg på den undre rutan (för sparandet) */
.data-panel {
    background: linear-gradient(135deg, #ffd3b6 0%, #ffaaa5 100%);
    border: none;
    border-radius: 2px;
    box-shadow: 2px 4px 10px rgba(0, 0, 0, 0.3), inset 0 0 10px rgba(0, 0, 0, 0.05);
    color: #111;
    font-family: 'Comic Sans MS', 'Chalkboard SE', 'Comic Neue', cursive, sans-serif;
    position: relative;
    transform: rotate(1deg);
    margin-top: 1rem;
}

.form-panel::before,
.data-panel::before {
    content: '';
    position: absolute;
    top: -10px;
    left: 50%;
    transform: translateX(-50%) rotate(-1deg);
    width: 60px;
    height: 25px;
    background: rgba(255, 255, 255, 0.4);
    box-shadow: 0 1px 3px rgba(0, 0, 0, 0.2);
    border-radius: 2px;
}

/* Form-panel: Inaktivera pseudo-tejp */
.form-panel::before {
    display: none;
}

.form-panel::after {
    display: none;
}

/* Tejpbitar (riktiga element) */
.tape-piece {
    position: absolute;
    width: 60px;
    height: 25px;
    background: rgba(255, 255, 255, 0.4);
    box-shadow: 0 1px 3px rgba(0, 0, 0, 0.2);
    border-radius: 2px;
    z-index: 2;
}

.tape-top-left {
    top: -10px;
    left: 20%;
    transform: rotate(-3deg);
}

.tape-top-right {
    top: -10px;
    right: 20%;
    transform: rotate(4deg);
}

.tape-bottom-left {
    bottom: -10px;
    left: 18%;
    transform: rotate(2deg);
}

.tape-bottom-right {
    bottom: -10px;
    right: 18%;
    transform: rotate(-3.5deg);
}

.panel h2,
.panel h3 {
    margin-bottom: 1rem;
    font-size: 1.1rem;
    font-weight: 600;
    border-bottom: 1px solid rgba(255, 255, 255, 0.1);
    padding-bottom: 0.5rem;
}

.form-panel h2,
.form-panel h3 {
    border-bottom: 1px solid rgba(0, 0, 0, 0.1);
    font-weight: 700;
}

/* Formulär */
.form-group {
    margin-bottom: 1rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.25rem;
    font-size: 0.85rem;
    color: #333;
    font-weight: 600;
    text-align: left;
    max-width: 90%;
    margin-left: auto;
    margin-right: auto;
}

.form-group input,
.form-group textarea {
    width: 90%;
    max-width: 90%;
    min-width: 0;
    box-sizing: border-box;
    display: block;
    margin-left: auto;
    margin-right: auto;
    background: rgba(255, 255, 255, 0.6);
    border: 1px solid rgba(0, 0, 0, 0.1);
    color: #111;
    padding: 0.5rem 0.75rem;
    border-radius: 2px;
    font-family: inherit;
    font-size: 16px;
    transition: all 0.3s ease;
}

/* Specifik åtgärd för att förhindra att Datum-fält kryper ut i mobilen */
input[type="date"] {
    display: block;
    width: 90%;
    max-width: 90%;
    margin-left: auto;
    margin-right: auto;
    min-height: 2.5rem;
}

@media (max-width: 900px) {

    /* Tvingar fälten att aldrig bli bredare än skärmen - marginaler på iOS */
    .form-group input,
    .form-group textarea,
    input[type="date"] {
        width: 90% !important;
        max-width: 90% !important;
    }
}

.form-group input:focus,
.form-group textarea:focus {
    outline: none;
    border-color: #238636;
    background: rgba(255, 255, 255, 0.9);
    box-shadow: 0 0 0 2px rgba(35, 134, 54, 0.3);
}

textarea {
    resize: vertical;
}

.btn-primary {
    width: 90%;
    display: block;
    margin-left: auto;
    margin-right: auto;
    background: var(--accent);
    color: white;
    border: none;
    padding: 0.75rem;
    border-radius: 2px;
    font-size: 0.95rem;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
}

.btn-primary:hover {
    background: var(--accent-hover);
    transform: translateY(-2px);
    box-shadow: 0 5px 15px var(--accent-glow);
}

/* Datahantering */
.data-management {
    margin-top: 1.5rem;
    padding-top: 1rem;
    border-top: 1px solid rgba(0, 0, 0, 0.1);
}

.data-management h3 {
    font-size: 1rem;
    margin-bottom: 0.25rem;
    border: none;
    padding: 0;
}

.data-desc {
    font-size: 0.8rem;
    color: #444;
    margin-bottom: 0.75rem;
    line-height: 1.3;
}

.button-group {
    display: flex;
    gap: 0.5rem;
}

.btn-secondary {
    flex: 1;
    background: rgba(255, 255, 255, 0.3);
    color: #111;
    border: 1px solid rgba(0, 0, 0, 0.2);
    padding: 0.5rem;
    border-radius: 2px;
    font-size: 0.8rem;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
    text-align: center;
}

.btn-secondary:hover {
    background: rgba(255, 255, 255, 0.6);
    border-color: #111;
}

/* Idag-knapp */
.btn-today {
    background: linear-gradient(135deg, #cc0000, #ff3333);
    color: white;
    border: 1px solid #aa0000;
    padding: 0.5rem 0.8rem;
    border-radius: 20px;
    font-size: 0.8rem;
    font-weight: 700;
    cursor: pointer;
    transition: all 0.3s ease;
    text-align: center;
    box-shadow: 0 2px 8px rgba(204, 0, 0, 0.3);
    animation: pulse-today 2s ease-in-out infinite;
}

.btn-today:hover {
    background: linear-gradient(135deg, #ff3333, #ff5555);
    transform: translateY(-2px) scale(1.05);
    box-shadow: 0 4px 14px rgba(204, 0, 0, 0.5);
    animation: none;
}

.btn-today:active {
    transform: scale(0.95);
}

@keyframes pulse-today {

    0%,
    100% {
        box-shadow: 0 2px 8px rgba(204, 0, 0, 0.3);
    }

    50% {
        box-shadow: 0 2px 14px rgba(204, 0, 0, 0.5);
    }
}

/* Kalender - Korktavla */
.corkboard-panel {
    background-color: #cb9263;
    background-image:
        radial-gradient(#b27344 15%, transparent 16%),
        radial-gradient(#ab6634 15%, transparent 16%);
    background-size: 8px 8px;
    background-position: 0 0, 4px 4px;
    border: 12px solid #52301c;
    /* Mörk träram */
    border-radius: 8px;
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.5), inset 0 0 30px rgba(0, 0, 0, 0.6);
    padding: 1.5rem;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: flex-start;
    height: fit-content;
    position: relative;
    /* Behövs för att absoluta nålar ska fungera */
    /* Anpassar sig efter innehållet istället för fast höjd */
}

/* Dekorativa nålar i korktavlan utan papper */
.decorative-pins {
    position: absolute;
    bottom: 0;
    right: 40px;
    /* Flyttar hela gruppen nålar mer åt vänster */
    width: 300px;
    /* Större yta för nålarna och tejpen */
    height: 120px;
    pointer-events: none;
    /* Så man inte råkar klicka på dem */
}

/* Ljusgul riven maskeringstejp med lite klotter på */
.decorative-tape-note {
    position: absolute;
    bottom: 55px;
    /* Flyttad längre upp från bottenkanten */
    left: -10px;
    /* Flyttad betydligt längre åt vänster */
    width: 210px;
    height: 42px;
    /* Längre bredd, samma stabila höjd */
    background: rgb(245, 235, 140);
    /* Ljusgul maskeringstejp */
    filter: drop-shadow(2px 3px 4px rgba(0, 0, 0, 0.25));
    /* Ersätter box-shadow eftersom clip-path klipper boxen */
    transform: rotate(18deg);
    display: flex;
    align-items: center;
    justify-content: center;
    z-index: 1;
    /* Oregelbundna slitna revkanter på kortsidorna */
    clip-path: polygon(3% 0%, 97% 0%,
            100% 10%, 96% 20%, 100% 30%, 97% 40%, 100% 50%,
            96% 60%, 100% 70%, 97% 80%, 100% 90%, 97% 100%,
            3% 100%,
            0% 90%, 4% 80%, 0% 70%, 3% 60%, 0% 50%,
            4% 40%, 0% 30%, 3% 20%, 0% 10%);
}

.tape-doodle {
    opacity: 1;
    /* Så att färgerna vi satt på SVG-elementen faktiskt blir exakt som vi tänkt och inte urvattnas igen */
}

@media (max-width: 900px) {

    .decorative-pins,
    .decorative-tape-note {
        display: none !important;
    }
}

.pin {
    width: 16px;
    height: 16px;
    position: absolute;
    z-index: 10;
}

/* Röda plastknoppen (ligger ovanpå nålen) */
.pin::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: radial-gradient(circle at 30% 30%, #ff5555, #cc0000);
    border-radius: 50%;
    box-shadow: 1px 3px 5px rgba(0, 0, 0, 0.4), inset -2px -2px 4px rgba(0, 0, 0, 0.3);
    z-index: 2;
}

/* Själva metallnålen (ligger under plastknoppen) */
.pin::after {
    content: '';
    position: absolute;
    width: 2px;
    height: 14px;
    background: #999;
    z-index: 1;
    box-shadow: 1px 1px 2px rgba(0, 0, 0, 0.5);
    top: 50%;
    left: calc(50% - 1px);
    transform-origin: center top;
}

/* Nål 1: Peka snett nedåt vänster */
.pin-1 {
    bottom: 50px;
    right: 75px;
    /* Flyttad betydligt närmare nål 3 (som ligger på 35/35) */
}

.pin-1::after {
    transform: rotate(30deg);
}

/* Nål 2: Peka snett nedåt höger */
.pin-2 {
    bottom: 110px;
    right: 80px;
}

.pin-2::after {
    transform: rotate(-20deg);
}

/* Nål 3: Peka nästan rakt ned, svagt vänster */
.pin-3 {
    bottom: 65px;
    right: 35px;
}

.pin-3::after {
    transform: rotate(10deg);
}

/* Layout för när tavlan innehåller både formulär och kalender */
.corkboard-layout {
    display: grid !important;
    grid-template-columns: 320px 1fr;
    gap: 2rem;
    align-items: start;
    width: 100%;
    grid-column: 1 / -1;
}

@media (max-width: 900px) {
    .corkboard-layout {
        grid-template-columns: 1fr;
    }

    .calendar-panel {
        padding: 0 10px 12px 0 !important;
        /* Ger endast plats åt de förskjutna bladen. 1.5rem sköts av föräldern. */
        min-height: auto !important;
    }
}

/* Kalenderpanelens wrapper */
.calendar-panel {
    padding: 0 10px 12px 0;
    /* 1.5rem (24px) bas sköts av föräldern. +10px höger/12px botten för pappersbunten. */
    position: relative;
}

/* Kalenderpapperet som sitter på tavlan */
.calendar-paper {
    background: #fffdf0;
    /* Gammalt gulnat papper */
    width: 100%;
    height: fit-content;
    padding: 1.5rem;
    border-radius: 2px;
    /* Mindre runda hörn, mer likt riktiga papper */

    /* Box-shadow för att simulera en bunt med tre papper:
       1. Ett underliggande papper förskjutet höger/ner
       2. Ett till papper under det
       3. Den svepande skuggan för hela bunten över korktavlan */
    box-shadow:
        2px 3px 4px 0px rgba(0, 0, 0, 0.2),
        /* Shadow from the top paper itself */
        5px 6px 0px 0px #fffdf0,
        /* First underlying paper */
        7px 8px 4px 0px rgba(0, 0, 0, 0.25),
        /* Shadow from the first underlying paper */
        10px 12px 0px 0px #fffdf0,
        /* Second underlying paper */
        12px 14px 5px 0px rgba(0, 0, 0, 0.3),
        /* Shadow from the second underlying paper */
        16px 20px 24px rgba(0, 0, 0, 0.5);
    /* Big blurry shadow over the corkboard */
    position: relative;
    z-index: 10;
    color: #222;
    transform: rotate(0.8deg);
    /* Lutar lite grann åt höger för oregelbundenhet */
    display: flex;
    flex-direction: column;
}



/* Anpassningar till text och färger inuti det lyusa papperet */
/* En nål / kartnål (Thumbtack) i toppen av papperet */
.calendar-paper::before {
    content: '';
    position: absolute;
    top: -4px;
    left: 50%;
    transform: translateX(-50%);
    width: 16px;
    height: 16px;
    background: radial-gradient(circle at 30% 30%, #ff5555, #cc0000);
    border-radius: 50%;
    box-shadow: 1px 3px 5px rgba(0, 0, 0, 0.4), inset -2px -2px 4px rgba(0, 0, 0, 0.3);
    z-index: 10;
}

/* Stiftets nål / skugga bakom kartnålen */
.calendar-paper::after {
    content: '';
    position: absolute;
    top: 4px;
    left: calc(50% + 5px);
    width: 2px;
    height: 10px;
    background: #999;
    transform: rotate(35deg);
    z-index: 9;
    box-shadow: 1px 1px 2px rgba(0, 0, 0, 0.5);
}

.calendar-paper .calendar-header h2 {
    color: #111;
}

.calendar-paper .calendar-header h2:hover {
    background: rgba(0, 0, 0, 0.05);
}

.calendar-paper .icon-btn {
    color: #333;
    border-color: rgba(0, 0, 0, 0.2);
    background: rgba(255, 255, 255, 0.5);
}

.calendar-paper .icon-btn:hover {
    background: rgba(0, 0, 0, 0.1);
    color: #000;
}

.calendar-paper .calendar-weekdays div {
    color: #555;
    font-weight: 700;
}

.calendar-paper .calendar-day {
    color: #222;
    border-color: rgba(0, 0, 0, 0.1);
}

.calendar-paper .calendar-day:hover:not(.empty) {
    background: rgba(0, 0, 0, 0.05);
}

.calendar-paper .calendar-day.today {
    background: rgba(218, 54, 51, 0.15);
    color: #cc0000;
    border-color: #cc0000;
}

.calendar-paper .calendar-day.selected {
    background: rgba(0, 0, 0, 0.1);
    border-color: #333;
}

.calendar-paper .month-card {
    color: #222;
    border-color: rgba(0, 0, 0, 0.1);
}

.calendar-paper .month-card:hover:not(.empty) {
    background: rgba(0, 0, 0, 0.05);
}

.calendar-paper .workout-indicator {
    background: #cc0000;
    box-shadow: 0 0 5px rgba(204, 0, 0, 0.5);
}

/* Kraft-justera visa-knapparnas mörker då JS försöker överrida dem för mörkt tema */
.calendar-paper .btn-secondary {
    border-color: rgba(0, 0, 0, 0.2) !important;
    color: #333 !important;
}

.calendar-paper .btn-secondary:hover {
    background: rgba(0, 0, 0, 0.05) !important;
    border-color: #111 !important;
}

/* Den aktiva vy-knappen (Dagar/Månader) */
.calendar-paper .btn-secondary.active-view {
    background: var(--accent) !important;
    color: white !important;
    border-color: var(--accent) !important;
}

/* Kalender */
.calendar-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 1.5rem;
}

.calendar-header h2 {
    margin: 0;
    border: none;
    padding: 0.25rem 0.5rem;
    border-radius: 4px;
    transition: background 0.2s ease, color 0.2s ease;
}

.calendar-header h2:hover {
    background: rgba(255, 255, 255, 0.1);
    color: var(--accent);
}

.icon-btn {
    background: rgba(255, 255, 255, 0.05);
    border: 1px solid var(--border);
    color: var(--text-color);
    width: 32px;
    height: 32px;
    border-radius: 2px;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    font-size: 1rem;
    transition: all 0.2s ease;
}

.icon-btn:hover {
    background: rgba(255, 255, 255, 0.1);
}

.calendar-weekdays {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    text-align: center;
    font-weight: 600;
    color: var(--text-muted);
    margin-bottom: 0.5rem;
    font-size: 0.8rem;
}

.calendar-grid {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    gap: 0.25rem;
}

.months-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 0.5rem;
}

.month-card {
    aspect-ratio: 2.2;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    background: rgba(255, 255, 255, 0.03);
    border: 1px solid transparent;
    border-radius: 2px;
    cursor: pointer;
    transition: all 0.2s ease;
    position: relative;
    font-size: 0.95rem;
    font-weight: 600;
}

.month-card:hover {
    background: rgba(255, 255, 255, 0.08);
    transform: translateY(-2px);
}

.month-card.today {
    color: var(--accent);
}

.month-card.selected {
    border-color: var(--accent);
    background: rgba(35, 134, 54, 0.1);
}

.calendar-day {
    aspect-ratio: 1;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    background: rgba(255, 255, 255, 0.03);
    border: 1px solid transparent;
    border-radius: 2px;
    cursor: pointer;
    transition: all 0.2s ease;
    position: relative;
    font-size: 0.9rem;
}

.calendar-day:hover:not(.empty) {
    background: rgba(255, 255, 255, 0.08);
    transform: translateY(-2px);
}

.calendar-day.empty {
    background: transparent;
    cursor: default;
}

.calendar-day.today {
    background: rgba(35, 134, 54, 0.15);
    color: var(--accent);
    font-weight: 700;
}

.calendar-day.selected {
    border-color: var(--accent);
    background: rgba(35, 134, 54, 0.1);
}

/* Markör om ett pass är loggat */
.workout-indicator {
    width: 6px;
    height: 6px;
    background: var(--accent);
    border-radius: 50%;
    margin-top: 4px;
    box-shadow: 0 0 8px var(--accent);
}

/* Historik-panel / pass-kort */
.history-panel {
    min-height: 100px;
    grid-column: 1 / -1;
    width: 100%;
}

/* Anteckningar "YYYY-MM-DD" som lapp med plasttejp */
.history-panel h3 {
    display: inline-block;
    position: relative;
    background: #fdfdfd;
    /* Vitt papper */
    color: #222;
    font-family: 'Comic Sans MS', 'Chalkboard SE', 'Comic Neue', cursive, sans-serif;
    font-size: 1.1rem;
    font-weight: 700;
    padding: 0.6rem 2.5rem;
    /* Lite mer luft på sidorna */
    margin-bottom: 2rem;
    /* Ersätt box-shadow med drop-shadow eftersom clip-path används */
    filter: drop-shadow(2px 4px 6px rgba(0, 0, 0, 0.2));
    /* Klipp av nedre högra hörnet ca 15px, men ge plats upptill för tejpen (-25px) */
    clip-path: polygon(0 -25px, 100% -25px, 100% calc(100% - 15px), calc(100% - 15px) 100%, 0 100%);
    border-radius: 2px;
    transform: rotate(-1.5deg);
    /* Sned rotering */
    z-index: 5;
}

/* Plasttejp överkant vänster */
.history-panel h3::before {
    content: '';
    position: absolute;
    top: -12px;
    left: 10%;
    width: 45px;
    height: 22px;
    background: rgba(255, 255, 255, 0.4);
    box-shadow: 0 1px 3px rgba(0, 0, 0, 0.2);
    border-radius: 2px;
    transform: rotate(-4deg);
    z-index: 6;
}

/* Plasttejp överkant höger */
.history-panel h3::after {
    content: '';
    position: absolute;
    top: -10px;
    right: 10%;
    width: 45px;
    height: 22px;
    background: rgba(255, 255, 255, 0.4);
    box-shadow: 0 1px 3px rgba(0, 0, 0, 0.2);
    border-radius: 2px;
    transform: rotate(3deg);
    z-index: 6;
}




/* ===== LINJERAT PAPPER (Notebook Paper) ===== */
.notebook-paper {
    background: #fffef7;
    /* Linjerat papper med repeating gradient */
    background-image:
        repeating-linear-gradient(transparent,
            transparent 27px,
            #c8d4e0 27px,
            #c8d4e0 28px),
        /* Röd marginallinje */
        linear-gradient(90deg, transparent 44px, #e8a0a0 44px, #e8a0a0 46px, transparent 46px);
    width: 100%;
    min-height: 120px;
    padding: 6px 24px 24px 56px;
    border-radius: 4px 4px 2px 2px;
    box-shadow: 4px 6px 14px rgba(0, 0, 0, 0.45), inset 0 0 20px rgba(0, 0, 0, 0.03);
    position: relative;
    transform: none;
    border-top: 3px solid #ddd;
    border-bottom: 2px solid #e0d8c8;
}

/* Tejpbitar som håller fast pappret */
.notebook-tape {
    position: absolute;
    top: -10px;
    width: 60px;
    height: 25px;
    background: rgba(255, 255, 255, 0.4);
    box-shadow: 0 1px 3px rgba(0, 0, 0, 0.2);
    border-radius: 2px;
    z-index: 2;
}

.notebook-tape-left {
    left: 15%;
    transform: rotate(-3deg);
}

.notebook-tape-right {
    right: 15%;
    transform: rotate(4deg);
}

.workout-list {
    display: flex;
    flex-direction: column;
    width: 100%;
    margin-top: 0;
}


/* Enskild tränings-entry på pappret */
.workout-card {
    background: transparent;
    border: none;
    border-radius: 0;
    padding: 0 0 0 0;
    margin-bottom: 0;
    position: relative;
    box-shadow: none;
    color: #1a2744;
    font-family: 'Comic Sans MS', 'Chalkboard SE', 'Comic Neue', cursive, sans-serif;
    transition: background 0.2s ease;
    transform: none;
    text-align: left;
    min-height: 112px;
    /* Ser till att papperet knuffas ner tillräckligt för knapparna och ansiktet (multipel av 28px line-height) */
}

/* Ingen tejp-bit längre */
.workout-card::before {
    display: none;
}


/* Första passet: en rad ner */
.workout-card:first-child {
    margin-top: 28px;
}

.workout-card+.workout-card {
    margin-top: 56px;
}

/* Handritad separationslinje mellan passen (SVG wavy line) */
.workout-card+.workout-card::after {
    content: '';
    position: absolute;
    top: -31px;
    left: -8px;
    right: -8px;
    height: 6px;
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='280' height='6' viewBox='0 0 280 6'%3E%3Cpath d='M0 3 Q5 1, 12 3 T28 3 T44 2.5 T58 3.5 T74 3 T90 2 T108 3.5 T124 3 T140 2.5 T156 3.5 T172 3 T188 2 T204 3 T220 2.5 T236 3.5 T252 3 T268 2.5 T280 3' fill='none' stroke='%23445' stroke-width='1.2' stroke-linecap='round' opacity='0.5'/%3E%3C/svg%3E");
    background-repeat: repeat-x;
    background-size: 280px 6px;
    background-position: center;
}

.workout-card:hover {
    background: rgba(200, 212, 224, 0.15);
    transform: none;
    box-shadow: none;
    z-index: auto;
}

.workout-card h4 {
    color: #1a2744;
    font-size: 1rem;
    margin: 0;
    padding: 0;
    padding-right: 115px;
    border-bottom: none;
    font-weight: 700;
    line-height: 28px;
    /* Titel ser ut som understruken handskrift */
    text-decoration: underline;
    text-decoration-style: wavy;
    text-decoration-color: rgba(30, 60, 100, 0.25);
    text-underline-offset: 3px;
}

.workout-card p {
    font-size: 0.92rem;
    line-height: 28px;
    margin: 0;
    padding: 0;
    padding-right: 115px;
    color: #2a3a55;
    overflow-wrap: break-word;
    word-break: break-word;
}

/* Planerade pass (schemat) har inga knappar till höger – ta bort padding */
.planned-card h4,
.planned-card p {
    padding-right: 10px !important;
}

/* Container för redigera och ta bort */
.workout-btn-group {
    position: absolute;
    top: 0;
    right: 0;
    display: flex;
    flex-direction: column;
    align-items: flex-end;
    gap: 4px;
    z-index: 5;
}

/* Redigera-knappen */
.edit-btn {
    background: transparent;
    border: none;
    color: #3b6b9e;
    padding: 2px 6px;
    border-radius: 0;
    font-size: 0.85rem;
    cursor: pointer;
    transition: all 0.2s ease;
    font-family: 'Comic Sans MS', 'Chalkboard SE', 'Comic Neue', cursive, sans-serif;
    font-style: italic;
    opacity: 0.4;
    line-height: 20px;
    text-decoration: underline;
    text-decoration-color: transparent;
    transform: rotate(1deg);
}

.edit-btn:hover {
    opacity: 1;
    color: #1a4b7e;
    text-decoration-color: #1a4b7e;
    transform: rotate(0deg) scale(1.1);
}

/* Ta bort-knappen — ser ut som handritad "x" */
.delete-btn {
    background: transparent;
    border: none;
    color: #cc4444;
    padding: 2px 6px;
    border-radius: 0;
    font-size: 0.85rem;
    cursor: pointer;
    transition: all 0.2s ease;
    font-family: 'Comic Sans MS', 'Chalkboard SE', 'Comic Neue', cursive, sans-serif;
    font-style: italic;
    opacity: 0.4;
    line-height: 20px;
    text-decoration: line-through;
    text-decoration-color: transparent;
    transform: rotate(-2deg);
}

.delete-btn:hover {
    opacity: 1;
    color: #aa0000;
    text-decoration-color: #aa0000;
    transform: rotate(0deg) scale(1.1);
}

/* Redigeringsformulär (inline) */
.edit-form {
    display: flex;
    flex-direction: column;
    gap: 8px;
    margin-top: 10px;
}

.edit-label {
    font-size: 0.75rem;
    font-weight: bold;
    color: #555;
    font-family: inherit;
    margin-bottom: -4px;
}

@media (max-width: 600px) {
    .edit-form {
        gap: 4px;
    }

    .edit-label {
        font-size: 0.7rem;
    }

    .edit-actions {
        margin-top: 10px;
    }
}

.edit-input,
.edit-textarea {
    width: 100%;
    background: rgba(255, 255, 255, 0.7);
    border: 1px solid rgba(0, 0, 0, 0.2);
    border-radius: 4px;
    padding: 6px;
    font-family: inherit;
    font-size: 0.95rem;
}

.edit-textarea {
    resize: vertical;
}

.edit-actions {
    display: flex;
    gap: 10px;
    margin-top: 5px;
}

.edit-save-btn,
.edit-cancel-btn {
    padding: 6px 12px;
    border-radius: 4px;
    border: none;
    font-weight: bold;
    cursor: pointer;
    font-family: sans-serif;
    font-size: 0.8rem;
    transition: background 0.2s;
}

.edit-save-btn {
    background: #238636;
    color: white;
}

.edit-save-btn:hover {
    background: #2ea043;
}

.edit-cancel-btn {
    background: #6c757d;
    color: white;
}

.edit-cancel-btn:hover {
    background: #5a6268;
}

/* "Inga pass" meddelande - anpassat till pappret */
.no-data {
    background: transparent;
    color: #556;
    font-family: 'Comic Sans MS', 'Chalkboard SE', 'Comic Neue', cursive, sans-serif;
    font-size: 1rem;
    font-weight: 600;
    text-align: left;
    padding: 0;
    margin: 28px 0 0 0;
    border-radius: 0;
    box-shadow: none;
    line-height: 28px;
    position: relative;
    max-width: 100%;
    transform: none;
    grid-column: auto;
    column-span: none;
}

.no-data::before {
    display: none;
}

/* Mobil-anpassning */
@media (max-width: 900px) {
    .notebook-paper {
        max-width: 100%;
        padding: 6px 16px 20px 48px;
    }

    .workout-card,
    .workout-card:nth-child(4n+1),
    .workout-card:nth-child(4n+2),
    .workout-card:nth-child(4n+3),
    .workout-card:nth-child(4n) {
        transform: none;
    }

    .workout-card:hover {
        transform: none;
    }

    .history-panel h3 {
        font-size: 0.85rem;
        padding: 0.6rem;
        margin-bottom: 1.5rem;
    }

    .calendar-panel {
        padding-right: 0;
        padding-bottom: 1.5rem;
    }
}

/* Rating display (drawn faces) */
.rating-icon-display {
    text-align: right;
    margin-top: 0.2rem;
    margin-bottom: 0;
    display: flex;
    justify-content: flex-end;
    /* Justifies under the delete button which is usually on the right */
    color: #333;
    opacity: 0.5;
    /* Genomskinlig så det ser skissat ut */
}

.drawn-face {
    filter: drop-shadow(1px 1px 1px rgba(0, 0, 0, 0.1));
    transition: transform 0.2s ease, opacity 0.2s ease;
}

.drawn-face:hover {
    transform: scale(1.1) rotate(5deg);
    opacity: 0.9;
}

@media (max-width: 480px) {
    .history-panel h3 {
        font-size: 0.75rem;
        padding: 0.6rem;
        margin-bottom: 1.25rem;
    }

    .corkboard-panel {
        padding: 1rem;
        border-width: 6px;
    }

    .calendar-panel {
        padding: 0;
        padding-bottom: 1rem;
    }

    /* Gör knappar och ansikten lite mindre på de allra minsta skärmarna för att spara plats */
    .workout-card h4,
    .workout-card p {
        padding-right: 90px;
    }

    .edit-btn,
    .delete-btn {
        font-size: 0.75rem;
        padding: 1px 4px;
    }

    .rating-icon-display svg {
        width: 32px;
        height: 32px;
    }
}

/* Rating selector in form */
.rating-svg-wrapper {
    opacity: 0.7;
    transition: all 0.2s ease;
}

.rating-label.selected-rating .rating-svg-wrapper,
.rating-label:has(input:checked) .rating-svg-wrapper {
    opacity: 1;
}

/* Modal Overlay */
.modal-overlay {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.7);
    backdrop-filter: blur(8px);
    z-index: 1000;
    display: flex;
    align-items: center;
    justify-content: center;
}

/* Planerad dag i kalendern */
.calendar-paper .plan-indicator,
.plan-indicator {
    width: 6px;
    height: 6px;
    background: #fbc02d;
    /* Guld/Gul för planerat */
    border-radius: 50%;
    box-shadow: 0 0 6px rgba(251, 192, 45, 0.6);
    display: inline-block;
    margin-top: 0;
}

/* Anpassa utseendet på pass-indikatorn också i containern */
.calendar-paper .workout-indicator,
.workout-indicator {
    margin-top: 0;
}

/* Modifiering via container för att centrera dem snyggt under siffran */
.calendar-day .indicators-container {
    display: flex;
    justify-content: center;
    width: 100%;
    left: 0;
    gap: 4px;
    position: absolute;
    bottom: 6px;
}

.history-view-toggles .btn-secondary {
    background: #fffdfd !important;
    box-shadow: 2px 2px 6px rgba(0, 0, 0, 0.2) !important;
    border: 1px solid rgba(0, 0, 0, 0.1) !important;
    color: #333 !important;
    padding: 0.5rem 1rem;
    font-size: 0.9rem;
    font-weight: 700;
    font-family: 'Comic Sans MS', 'Chalkboard SE', 'Comic Neue', cursive, sans-serif;
    transition: background 0.2s ease, transform 0.1s ease;
    cursor: pointer;
}

.history-view-toggles .btn-secondary:hover {
    background: #f0f0f0 !important;
}

.history-view-toggles .btn-secondary.active-view {
    background: var(--accent) !important;
    color: white !important;
    border-color: var(--accent) !important;
    box-shadow: 2px 2px 6px rgba(0, 0, 0, 0.2) !important;
}

/* Fix för den nya schemasidan så rader inte trycks ihop */
.schedule-row {
    display: flex !important;
    width: 100% !important;
    margin-bottom: 2rem !important;
}

.schedule-row label {
    max-width: none !important;
    margin: 0 !important;
    flex-shrink: 0 !important;
}

.schedule-row textarea {
    max-width: none !important;
    width: 100% !important;
    margin: 0 !important;
}

@media (max-width: 600px) {
    .schedule-row {
        flex-direction: column !important;
        gap: 0.5rem !important;
    }

    .schedule-row label {
        width: 100% !important;
    }
}

/* Betygsväljare (gubbar) i formuläret */
.rating-label {
    transition: all 0.2s ease;
    padding: 0;
    background: transparent;
    opacity: 0.4;
}

.rating-label:hover {
    opacity: 0.7;
}

.rating-label.selected-rating,
.rating-label:has(input:checked) {
    opacity: 1 !important;
    transform: scale(1.12);
    background: transparent !important;
    box-shadow: none !important;
    border: none !important;
}

/* Gör linjen på gubben tjockare när den är vald */
.rating-label:has(input:checked) .drawn-face,
.rating-label.selected-rating .drawn-face {
    stroke-width: 6 !important;
}

/* Färger för den valda gubben baserat på värde */
.rating-label:has(input[value="happy"]:checked) {
    color: #238636 !important;
}

.rating-label:has(input[value="meh"]:checked) {
    color: #b08d05 !important;
}

.rating-label:has(input[value="sad"]:checked) {
    color: #cb2431 !important;
}

.drawn-face {
    transition: all 0.2s ease;
}